I have type 2 diabetes and when my blood sugar tested over 300 one day, I decided enough was enough. I started following the Atkins under 20 grams plan. The first week was hard, but I kept at it, and after that week, it got much easier, and not so strict. So far (three months) my glucose readings have dropped to the mid/low 100s, and my HbA1c has gone from over 10 to 5.4 AND I have lost 20 lbs wi
Forum:
Recovery Board