Posted by:
SusieQ#1
(
)
Date: April 25, 2013 02:28PM
Just a guess here, but I think she has no clue what she is doing to you. It's a long pattern of behavior that she uses that has never been challenged. Something form her childhood, or some experience has given her license this behavior in her mind.
Pointing it out to her won't get through to her.
For some reason, she has a sense of entitlement to respond anyway she wants.
You would probably benefit with some counseling on how to deal with this kind of emotional manipulation.
The first think to do to change the level of power is for you to take your power back and own it. Remind yourself that nothing she says or does is about you, it's about her. Refuse to take it personally even if she gets personal.
That's part of owning your own power.
I've worked on this principle for years:
From a recent Oprah show:
Agreement #2: Don’t Take Anything Personally
All people live in their own dream, in their own mind; they are in a completely different world from the one we live in. Even when a situation seems so personal, even if others insult you directly, it has nothing to do with you.
Question: The second agreement, “Don’t take anything personally,” is the agreement I really want to master in my life, but I can’t see how someone’s criticism of me is not personal. If my boss says something that really hurts my feelings, how can you say this isn’t personal or that it’s not about me?
don Miguel: I want you to imagine that one day you wake up and find yourself in Europe during the Middle Ages. Imagine what these people believe about everything — about religion, science, medicine. You see people suffering because their lives are ruled by superstition; they live in constant fear because of the lies they believe. There are people who don’t bathe for months because it is a sin. Imagine the moral judgments of that society: what is right, what is wrong, what they believe is right or wrong.
Put yourself in that place, just for a moment. It is obvious to you that the social, moral, and religious rules of that time are based on lies, but for them it’s not that obvious. Knowing what you know, and knowing what they believe, are you really going to take personally what they say to you, what they believe, the way they judge you? Are you really going to feel emotionally hurt for the judgments they have about you when you know the way they dream?
Response: Well, I guess that’s true, but I would also understand that these people have a different worldview.
Read more:
http://www.oprah.com/own-super-soul-sunday/How-to-Live-The-Four-Agreements-QA-with-don-Miguel-Ruiz/2#ixzz2RV82zlS0