I keep touching my eyes and nose and mouth Getting better at not doing that!

or...wear a homemade mask - the countries with a flatter curve like South Korea have everyone wear some kind of mask homemade or not, the US and certain other European countries don't understand why masks prevent asymptomatic spread so their infection rates have exploded

Even a homemade mask greatly reduces the quantity of virus particles you get or send out to other people, which studies have shown fewer virus particles at once helps make your case less serious if you do catch it

Yes.

Imagine-topper

Focus on replacing the bad habit (touching your face) with a different positive habit(touching your ...) the Psychiatrist’s Boner

I'd go with the "Man in the Iron Mask" approach.

Just go to your vet's office or PetSmart, the collars come in a variety of sizes so you should be able to find one that fits you.