Posted by:
stillrecovering
(
)
Date: August 22, 2020 04:16PM
Nightingale Wrote:
-------------------------------------------------------
> I can relate to a lot of what you say,
> stillrecovering. Maybe we will all be still
> recovering always, from whatever it is that has
> hurt and stymied us in life. Different
> circumstances for each of us but common themes.
> Somehow, at some point, we each have to figure out
> how to proceed on our own terms and not pay
> over-much attention to what others say or what we
> think they think. Tall order - it takes time and
> thought and discipline to change how we react. I
> have found it helps me to keep firmly in mind what
> my own opinions and needs are and, while I may
> choose to listen to others I eventually make
> whatever I feel is the best choice for myself.
> This works out better than going along to get
> along and ending up in an ill-fitting suit on the
> advice of or at the wishes of others.
>
> On another note - I'm not the COVID police - but -
> you said:
>
> "The main concern I had mentioned to this family
> member when I called was that I'm worried about
> how this fall and winter might be if the covid19
> numbers spike again. My boyfriend and I had
> already discussed the possibility that *if* things
> get worse, I might need to be separate from him
> since I'll be babysitting grandchildren who might
> be in contact with people of unknown infection
> status."
>
> "Between his age and other risk factors it would
> be really scary if he caught this virus. I myself
> am also considered to be high risk because I take
> immune suppressing medication/infusions, but I am
> younger. Plus it seems like it has been found that
> other issues such as high blood pressure or
> diabetes put people at higher risk than
> immunocompromised. We are all still learning
> things."
>
> Being immunocompromised as well as having other
> health concerns such as diabetes and hypertension
> all puts someone at greater risk re COVID-19. I
> wouldn't underestimate the risk of having lower
> immunity.
>
> When it comes to interacting with others, even
> close friends and relatives, including your BF,
> that is higher risk too as you are also basically
> in contact with every person that each of your
> close ones have been as well. You take a lot on
> trust - that everyone is observing the prevention
> techniques - when you interact with anyone else at
> all.
>
>
> You continued: "When I mentioned my concern along
> with my current loneliness, I did not hear any
> comforting words. Instead I was basically told
> that my anxiety and depression is my own doing
> because I am choosing to "cower in fear over a
> virus that you won't even catch as long as you
> just wash your hands, don't touch your face, and
> wear mask in public.. and wear one when you
> babysit if you are really THAT afraid of whoever
> they might be in contact with..".
>
> "And "There is absolutely NOTHING that will change
> this winter except that you just have to be extra
> careful with hygiene. No reason to not visit your
> boyfriend. Just wash your hands after babysitting,
> then go over and visit him with a mask on. That's
> it! Nothing else will be different.. and you can
> even hold his hand.. but wear gloves if you are SO
> scared. What could POSSIBLY be any different than
> how it's always been? You two can talk and watch a
> movie together, laugh, or even share a meal! Tell
> me WHAT ON EARTH would be different..?"
>
> I would suggest trying to find someone else to
> talk to - even if it's a non-emergency help line
> of some sort or a group you can join (likely
> virtually if that's possible for you) where you
> can exchange concerns and ideas and information
> with people who are more on your wavelength.
>
> I would stop talking things over with anyone who
> isn't helpful or, indeed, makes you feel even
> worse. It can be a habit, talking to someone
> familiar or who we've always been in contact with,
> but if they are not being understanding and/or are
> making us feel worse we are inviting
> self-inflicted injuries onto ourselves. I know
> because I have done it too. What a difference it
> makes for someone to say "I understand" or "I have
> felt like that too" or other affirming and kind
> words. That is not enabling, as some may say, but
> rather it's soothing and helps you find common
> ground. Then you can bounce ideas off them or can
> focus on their words and ideas rather than on
> having to defend yourself from someone who is not
> understanding or helpful in the ways you need at
> any given time. It's not like you want an echo
> chamber but rather that you don't need to be made
> to feel defensive or to spend time trying to
> explain yourself to someone who isn't somewhat
> getting what your concerns are. There is only so
> much explaining you can or should be able to do
> and then the exchange just isn't helpful to you.
> It's like trying to fit a square peg into a round
> hole. You have to do a lot of hammering to get rid
> of the square shape and even then it may not fit
> well into the round hole and the effort will be
> tiring and irksome for you. Better to just find a
> round peg or a square hole! A match, iow.
>
> I wouldn't tell an unsympathetic-seeming family
> member how I am feeling emotionally. It sounds in
> your case that that just gives them something else
> to criticize you over.
>
> Taking precautions against a deadly virus is not
> "cowering in fear". Rather, you are being wise in
> trying to protect yourself and others. Is buckling
> up your seatbelt before you drive down the street
> done out of fear or because you know it's a safety
> feature that could save your life? (As well as
> being the law).
>
> I'm glad your family member is acknowledging that
> the prevention measures in the face of COVID are
> useful. Washing hands is indeed a great tool, and
> one of the main ones, to promote good hygiene and
> hopefully prevent us from infection. There still
> seems to be a lot of misunderstanding about
> mask-wearing (again, it's good that said family
> member mentions using masks). The purpose of the
> mask is to prevent an infected person from
> transmitting the virus to others. It is not being
> hailed as a preventive measure for ourselves but
> rather to protect other people. I know it seems
> confusing to a lot of people - why doesn't it work
> both ways? I hear conflicting comments about it -
> I listen hard to ensure I understand but it can be
> confusing. But here where I live in Canada they
> strongly promote the wearing of masks as "a
> kindness" to others so we don't unknowingly infect
> others if we are infected ourselves but are
> unaware of it (there are large numbers of
> asymptomatic "carriers" apparently, who don't know
> they have the virus but they can pass it along to
> others - mask-wearing cuts down on that
> possibility).
>
> All this means that even if you wear a mask when
> your grandchildren visit you could still become
> infected if one of them has the virus.
>
> You'll have to weigh the potential of this in view
> of your age and potential risks as well as those
> to your bf.
>
> You'd have to know how large their "circle" is and
> trust that everyone within it is practising the
> safety measures. Tough call to make.
>
> The paramount safety measure, our public health
> officer repeatedly reminds us, is social
> distancing - the 6-ft rule. This works OK if most
> people buy into it. As they don't, trying to
> distance but also wearing a mask and the hygiene
> practices all go together to keep each of us as
> safe as possible until we learn more and, of
> course, there's an effective vaccine. It can be
> impossible to distance when it comes to visiting
> with grandchildren (or any kids - I was calling on
> one neighbour family but despite my detailed
> explanations I can't get the kids to stay away -
> they crowd around and giggle when I say move away
> - so I had to stop going over for a while).
>
> As for "laughing" and "sharing a meal", as your
> family member suggested, those are two activities
> that can be very high risk (think droplet spray).
> We have been strongly advised to carefully
> consider who we share meals with. Again, you have
> to trust that they are as careful with their
> contacts, and hygiene, as you are. It would be
> weird to wear a mask while with your bf but if you
> are both in contact with others it may be the way
> it has to be for a while.
>
> A close contact of mine just told me he has
> workmates who have recently been diagnosed. The
> thing is everywhere and yes, it's scary. I would
> be more concerned about people who are *not*
> "scared". An abundance of caution in this
> unprecedented situation seems like the way to go.
> If one is informed and updated, consistently
> implements the safety measures, uses common sense
> and treats others as they hope to be treated that
> is the best we can each do, and hope that others
> do also.
>
> Just because someone else ridicules you, your
> fears, your feelings or choices doesn't mean
> they're right and you're wrong. In fact, very
> likely the opposite. I'd say, in the case of CV,
> if someone doesn't have a reasonable concern about
> it and a wish to stop its spread by conforming to
> recommendations they're the ones in the wrong, not
> those who listen to scientists and medical
> experts.
>
> Think of all your positive attributes and all your
> life's accomplishments. Then pat yourself on the
> back for everything you've contributed to the
> lives of others and to your community.
>
> Any negative comments others have that drag you
> down you can hopefully brush away and then ignore.
> Don't allow them to influence how you view
> yourself.
>
> Find an affirming group, online at this time I'd
> guess, one that gives you pleasure and recreation
> if possible, and soak up a good dose of
> positivity.
>
> Good luck with all the important decisions you are
> facing about how to proceed.
>
> So, in terms of what has changed - quite a lot
> actually.
Nightingale I agree with all of that 100%. In order to fully understand the epidemiology+transmission of this novel coronavirus I took an online course through Johns Hopkins university on contact tracing. A potential "contact" (someone who might be or become infected" includes a person who has spent more than 15 minutes in close proximity with someone else who is infected.
If both people are wearing masks then that cuts down the likelihood of transmission by a lot.
If only the uninfected person wears a mask they have much less protection and are more likely to catch it (although less so than if neither of them wore face coverings).
This is part of why I am so angry and stunned at the blase' attitude, especially from someone who is not dumb. When I had a chance to interject with some facts, she agreed that I would be potentially putting myself at risk (and thus anyone else I have contact with, including my boyfriend). But then followed up that acknowledgement with religious stuff about how "we all die of something anyway and none of us get out of here alive"... and that I would be better off dead than living in isolation or avoiding contact with loved ones for the next 18 months to 2 years.. or however long this pandemic will go on.
That was the worst part. Because it was said within the context of saying "good mothers are willing to sacrifice themselves".
And to be honest, yes, I would accept a potential (although probably small) risk of death in order to help my daughter who will soon be trapped at home with 3 kids ages 3, one and a half, and newborn. Especially since she struggles with depression in general and has experienced post-partum depression.
I am not going to abandon her.
But at the same time it IS A BIG DEAL to make the choice to temporarily separate from my significant other who I have been in a close relationship with for a decade.
This relative who downplayed my legitimate fears regarding the virus, while simultaneously creating problems and magnifying my worries about how this is going to impact us (telling me that my relationship WILL fall apart).. is someone who I used to trust.
Years ago she was someone I had talked to a lot and was one of the few family members who actually validated the fact that I had experienced severe trauma when I was a child. That meant the world to me. In later years after my divorce, she was critical of my dating experiences because she was convinced that my "choices" (sins) were the reason I stayed single for so many years.
I used to be able to overlook those criticisms because I still valued her emotional support for other issues (PTSD, etc). And although the phone conversations decreased over the last decade, we'd still had some nice ones.
Up until the last time we talked, she had never had anything negative to say about my current partner. In fact she has always said how happy she is for us and that it seems like he is very good for me.
But now I have to wonder how genuine that is.
To suddenly go from "wow he sure has been good for you!" to suggesting that maybe he is using the pandemic as a way to avoid being with me, was shocking and cruel. As was trying to confirm my (unspoken) fears about the relationship drifting apart if we stayed separate for too long.
My boyfriend pointed out the manipulation and he doubts that she ever was truly happy for us. He believes that she is one of several people in my life (past and present) who have put on a good show of seeming like they care.. but in reality I'm just someone they can enjoy lording over and pontificating to.
Without going into graphic detail (not sure which words are allowed here) he uses the term "Mental M......" a lot. In other words, I have had people in my life who I thought were caring but they use me as a way to make themselves feel good. They are convinced they have the answers and that I am just some sort of tragic train wreck who keeps making bad decisions.
I thought I had finally gained some respect from at least a couple or maybe a few family members over the last several years. But maybe not. I now wonder if they relish or gloat over my unhappiness, even though they claim to care about me so much and "just want you to be happy".
If this person truly wishes happiness for me then her words (recently and sometimes in the past) have not showed that.
Right now I am heartbroken and also very scared.. as I am realizing that my actual support system is almost nonexistent except for my boyfriend (and now my adult children on some level.. although they are not the ones I should be turning to for help). This is terrifying and I have never felt so lonely.