OT ...but educational and amusing for those of us who drink!

http://www.bbc.co.uk/news/uk-13798275

So that's why it works to drink a few glasses of water before going to bed. But how about drinking in the morning after, why does that work?

brefots Wrote:
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> So that's why it works to drink a few glasses of
> water before going to bed. But how about drinking
> in the morning after, why does that work?

Helps rehydrate you.

My cure is to have a bowl of cereals (cornflakes seem best) with a lot of milk and a lot of sugar before going to bed.

So how do you avoid it if you are drinking a sizable amount in an evening? Drink glasses of water at the same time?

Here's some of my hangover avoidance tips:

1. Before drinking, make sure you eat a fatty meal, like a hamburger. It works, I promise.

2. Drink 2-3 glasses of water before turning in, along with some aspirin (Tylenol is soo bad to mix with booze so don't do it!) and some crackers.

3. Next morning, drink some Propel and/or Mate. It will make you feel better.

It's not like I remember to do this every weekend, but when I do, it sure helps!