Posted by:
anonregularposter
(
)
Date: July 16, 2013 03:35PM
I have recently gone through a bad breakup and a lot of other things in my life. I am at a very low point of depression, the worst in my life, actually. People keep comforting me with the idea that there is a reason for everything and that these things had to happen so I could find myself or find the truth or the answers or whatever. I don't feel personally that these things are true, but right now I'm so down I'm not really sure what the truth is or how to find it anyway, so maybe I'm not the best person to ask.
Have you found in your life that there have been answers or reasons for things once you waited, or have you felt that it's just chaos and a big game of chance, or something else? Are there ways to think about things or perspectives that have helped you when you have been depressed or not seen any reason for anything or been at a low point in your life? I take regular steps like exercise, therapy, volunteering, and the like to help myself. My main problem is not my daily actions, but my thoughts and my personal worldview/perspective. Are there things that have served you in your life that have ended up being true for you that you can share?