Posted by:
atheist&happy:-)
(
)
Date: February 08, 2011 07:50PM
Even though your problems are not disabling, they are still interfering with your work, and JAN can give you helpful ideas for your situation. Health problems should be taken seriously by employers.
http://askjan.org/PTSD
http://askjan.org/media/post.htmhttp://askjan.org/media/ptsd.htmlMy episodes of "breaking down" involving inability to concentrate, severe depression, etc. are mostly from my seizures. I believe it is very important to have physical checkups, and not assume something is "mental". There can be underlying health issues.
People used to dismiss, and explain away my severe problems for me when I worked a night shift by saying no one else had a problem with it. I have a sleep disorder that is real, probably inherited, that interfered with my job. DSPS is why I had problems, and no one else did.
I agree about exercise. Exercise will almost always help.
Edited 1 time(s). Last edit at 02/08/2011 07:51PM by atheist&happy:-).