I do enjoy cheese, butter, and the occasional ice cream. But I can't remember the last time I drank milk. Yes, I drink my coffee black.
The best butter contains cream and salt. It tastes great, too. Margarine is just garbage. I can't believe that was ever legal to sell for human consumption.
I am not a dietician, but I do know that I feel better when my diet contains foods with fewer ingr
Forum:
Recovery Board