Posted by:
Amyjo
(
)
Date: June 25, 2017 05:01PM
Green tea is one of the best for tea benefits. Matcha tea is the best of the green teas.
One cup of Matcha tea has the equivalent of 10 cups of green tea anti-oxidants and catechins, etc. albeit concentrated.
"When you drink matcha you ingest the entire leaf and receive 100% of the nutrients of the leaf Matcha powdered green tea has 137 times more antioxidants than regularly brewed green tea. One cup of matcha = 10 cups of regularly brewed green tea in terms of nutritional content
Matcha Source teas offer unparalleled nutrition.
Amongst its many health benefits, matcha…
Is packed with antioxidants including the powerful EGCg
Boosts metabolism and burns calories
Detoxifies effectively and naturally
Calms the mind and relaxes the body
Is rich in fiber, chlorophyll and vitamins
Enhances mood and aids in concentration
Provides vitamin C, selenium, chromium, zinc and magnesium
Prevents disease
Lowers cholesterol and blood sugar
Matcha tea is an easy and simple way to add powerful health benefits to your everyday diet."
http://matchasource.com/health-benefits-of-matcha-tea/